Resource Therapy

How familiar does the following sentence sound to you? 

"A part of me wants one thing  but another part wants something  else. 

"I can't stop myself" 

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This is what Resource Therapy is all about. 

Resource Therapy is a psychotherapy based on the understanding that the personality is composed of parts. These parts are a driving force and when we don't listen to them or we do not fulfill their needs , we are driven to  inner conflict or behavior we are not proud of.

During a therapy session, we bring the part(s) causing the conflict into awareness and deal with it directly  rather than focus on the effects  of the conflict .  when two or more parts in conflict , the practitioner acts as a mediator and facilitates a healthy and effective dialog  between these states and you.  By removing the conflict, these states become effective and powerful  resources . 
 

RT  is an effective tool  and was proven to be effective to treating  various conditions , such as :

PTSD,

Depression, grief and loss

Creative Blocks

Sexual Dysfunction,

Phobias & Panic Disorder, Low Self Esteem issues 

Feelings of shame and  unworthiness, 

Dealing with unwanted behavior such as  addictions and  Eating disorders , OCD, smoking , rage

Pain Management 

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* For more on Resource Therapy . click on logo 

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Riem is an  Advanced Clinical Resource Therapist  & Trainer , and a form Ego State Therapist.